Freediver Herbert Nitsch

Freediver Herbert Nitsch            "The Deepest Man on Earth"

Freediver Herbert Nitsch
Freediver Herbert Nitsch
Freediver Herbert Nitsch
Pool
Pool
Pool
Pool
Pool & sun terraces
Pool & sun terraces
Lagoon Suite
Lagoon Suite
Bora Bora Suite
Bora Bora Suite
Bora Bora Suite
Bora Bora Suite
Bora bora bathroom
Bora bora bathroom
Bora Bora terrace
Bora Bora terrace

One-Day Workshop

LUNG FINE TUNING FOR

EXTREME BREATH-HOLDING

Summer 2018


Only once a year, Herbert shares his freediving knowledge up-close-and-personal by giving an exclusive 1-day workshop at the Cote d’Azur in the South of France for a limited number of participants.

This full-day workshop focuses on efficient and effective training to increase your lung-volume and breath-hold-time. By using Herbert's unique and controversial techniques, everyone can double triple his/her breath-hold time within a week of training.


Workshop contents (approximately):

1 hour    lung and diaphragm stretching

2 hours   dry and wet breath-hold training

2 hours   full lunch and personal Q&A with Herbert

1 hour    about packing, mouth-fill & equalization

              techniques

The workshop will be given in ENGLISH


Place:      Villa Oa Oa

               All Inclusive Boutique Bed & Breakfast

               104 Av Vincent Delpuech

               Levens     FRANCE

Note:       30min from Nice Cote d'Azur Airport.

Date:       for 2018 to be announced in the spring.



Date to be announced